How to Avoid Tooth Decay

Can You Break the Chain If You Disrupt Bacteria – Sugar Collaboration? How Is This Possible?

For example, would it work if we remove one of the ingredients: sugar?

Sugar is one of the essential nutrients for our body, and tests on animals have shown that sugar free nutrition does not stop tooth decay, although slightly decrease. Yes, sugar contributes to tooth decay, but it is neither sole nor primary factor.

So, what should we do to protect our teeth from tooth decay? Defending against the second assailant, microbes, is the real protection. This defence is provided by brushing your teeth.